JoyMay 3, 20188 min readMonkey Mind and Stream of Consciousness(Versión en Español más abajo⇟) You come home, after a long day of work. Your body and your mind are exhausted. You have been doing more...
JoyMar 12, 20188 min readBe Here Now, Be Mindful(Versión en Español más abajo⇟) Be here and now: easy, right? Where would we be if not? I want you to remember the thoughts you have had...
